Nightmares of air travel – how to cope

If you are afraid of flight or flights, then you are not in the minority. The world after 9/11, a good percentage of people scared and causes. Air travel has always been a major source of fear, but there were a few hints and tips that have been developed, tested in recent months. These tips cover everything from a canceled flight to the key things to remember, and all are designed to make you relax while just before boarding the plane and during the flight itself.

First of all, make sure that you book your flight well and early. If you leave it until the last minute, then you have to go to the cruise, you do not want, at the time, which does not suit you. As an option, you may need to take a more expensive form of air travel. Early booking ensures you set, but it can also save you unnecessary panic. If you have any parts miliernyya miles, you can also use them in partial payment, so that it will not be as expensive as you might think to fly.

If your budget & # 39 is a priority, you might want to look at the peak. Not only flights will be cheaper, but will be less crowded and if you are suffering from anxiety, this may be exactly what you need. The space will save you a panic attack and will allow you to travel in style and comfort. Time to peak usually in the middle of the day or night, so look for flights to those times of the day.

If you book a flight that does not have spare seats, check early, to make sure that you will be able to sit in the first place and to choose a place that is best for you, not one seat on the plane, you do not want in the first place. others that will inevitably happen if you come late! Some airlines allow you to choose your own place, so you can place yourself where you want. American Airlines – Best Airline for this.

Another reason to come to the airport early – avoiding queues at registration. If you have luggage, then at least two hours in advance for the airfare, this is about. You can sit and have a coffee after taken care of the bags and relax before boarding. If you are already concerned about the crowded halls did not help you, so you always arrive early for air travel.

If you are nervous of canceled flights, make sure you take a good book and a music player, so you can retreat into their own little world in the case of air travel delays. If your flight is announced canceled, contact the flight attendants to ask about another regular flight. He or she should be able to guide you to the help desk, and they can change your flight for you. Think of it as not to get lost and do not panic about the possibility, but as an opportunity to catch a little behind me, gently air travel. Few of us really has the time to output these days, so unexpected delays should be welcomed and not feared.

In general, there is no situation from which it would be impossible to fight, if you can think rationally and logically, so enjoy!

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